If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
This solution does not harm your teeth as badly as other whitening strips that are out there. Swish a small quantity of hydrogen peroxide in your mouth and be careful not to swallow. Do this twice a week for best results.
Try brushing your teeth with salt. The grit of salt makes it a good, natural stain remover. After you are done brushing your teeth you should rinse out your mouth. You should also take care not to brush your teeth using salt for an extended period of time, as salt is very abrasive.
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